Better Your Body. Better Your Life.
Chiropractic and deep tissue massage combined in one session, so you feel a real difference after your very first treatment. Clinics in Lymington, Christchurch, Southampton and Winchester.
One Clinic. Every Part of the Problem Treated.
Your body doesn't separate joints from muscles from nerves, so neither do we. Choose the treatment that fits, or let us recommend one at your first visit.
Chiropractic & Massage Combination
Our signature treatment. Chiropractic adjustments to free the joint, deep tissue massage so it stays free. From £65.
Explore the Combination
Sports, Deep Tissue & Relaxation Massage
Hour-long treatments for tight muscles, training recovery, menopause symptoms or simply switching off. From £48.
See Massage Options
Osteopathy & Acupuncture
Gentle joint adjustment, dry needling and ultrasound therapy with Alison, our osteopath with 25 years' experience. Lymington clinic.
Osteopathy in LymingtonFeel the Difference After One Treatment. That's the Promise.
Most clinics treat one thing: the joint, or the muscle, or the nerve. But when something hurts, everything attached to it gets involved. Our founder Dr Islay Murton trained as a sports massage therapist before achieving a first-class Master of Chiropractic, and built our combination treatment around a simple idea: treat the joints, muscles, nerves and fascia together, in the same session, and the results come faster and last longer.
- Treatment on day one. Your first visit includes a full consultation, posture and movement assessment and treatment.
- Home exercises included so the improvement holds between visits.
- Honest advice. If we don't think we can help, we'll say so and point you to someone who can.
- Real results on film. Watch before-and-after clips of genuine patients, shared with their permission.
Pain We Treat Every Day
From a stiff neck to sciatica that stops you sleeping. Click a condition to see how we treat it and watch a real case.
Back Pain & Sciatica
Acute and chronic back pain, muscle spasm, trapped nerves and sacroiliac joint pain.
Neck Pain
Stiffness, restricted turning and pain that refers into the shoulders and arms.
Headaches & Migraines
Tension and cervicogenic headaches that start in the neck, and migraine prevention.
Shoulder, Elbow & Wrist
Frozen shoulder, rotator cuff, tennis and golfer's elbow, nerve pain into the arm.
Watch What One Treatment Can Do
Every clip is a genuine patient, filmed and shared with their permission. Before, during and after a single combination treatment.
What Our Patients Say
Michelle HaywardMigraines & Tension Headaches"I suffer from severe migraine and tension headaches which always start in my neck. Before my treatments started it was unbearable and hard to plan anything because I was losing so many days each week. Now I am hardly having to use my medication and life is once again bearable. I always feel amazing after each treatment. Highly recommend, she's my lifesaver!"
Rory LawrenceHerniated Disc"The best chiro and sports masseuse I know, and I've been to a lot of them. I was using chiropractors and physios weekly for years for an 8mm herniated and slipped disc until Islay treated me. Now I only need to see Islay a few times a year, and when my pain gets bad again I'm 100% confident she can have me back to 0/10 within 3–4 sessions. She is worth her weight in gold."
Lisa WindebankKnee & Shin Pain"I am a fitness instructor and was experiencing extreme pain in my knee and down my shin which meant I couldn't do my job. I have been going to them for 3 weeks now and the difference is huge. I can barely feel the pain, I can sit and stand without pain and I am able to do exercise again. She is friendly and puts you at ease, I would definitely recommend!"
Clinics in Lymington, Christchurch, Southampton & Winchester
Free parking at Lymington and Christchurch, five minutes from Lymington station, and our Ringwood clinic is opening soon.
Lymington
Riverside Park, Gosport Street, SO41 9BB. Above Bupa Dental. Our widest range of treatments.
Lymington Clinic
Christchurch
Snap Fitness, 63a Somerford Road, BH23 3QD. Private treatment room, free parking.
Christchurch Clinic
Southampton
118 High Street, SO14 2AA. Above Vikki Pink Health & Beauty in the city centre.
Southampton Clinic
Winchester
Chiropractic and massage in Winchester by appointment. Ringwood clinic opening soon: see the Clinics menu.
Winchester ClinicJoin the Bodybest List for Member-Only Discounts
Our free membership is exactly that: free. Join and we'll email you occasional discounts on massage, chiropractic and osteopathy, early access to new clinic openings and the odd tip on looking after your back. No spam, and you can unsubscribe with one click.
- 10% off your first visit when you join
- Seasonal and member-only treatment discounts
- First to hear about our Ringwood opening
Ready to Feel Better After One Treatment?
Book in under a minute, or text us on 07483 829798 and we'll find you a time.