Sports, Deep Tissue & Relaxation Massage
Massage in Lymington, Christchurch, Southampton and Winchester from therapists who are also trained to find the cause of the tightness, not just rub it.
Deep Tissue Sports Massage
Firm, targeted work to relax tight muscles and remove knots. For training recovery, physical jobs, stiff shoulders and backs, and uneven tightness. 30 or 60 minutes.
£48 / 30 min · £70 / 60 min
£65 for an hour on Sundays
Relaxation Massage
Gentle and unhurried, to relax the mind rather than the muscles. An hour to let go after a hectic week. Also our recommended massage for menopause and anxiety symptoms.
£70 / 60 min
£65 for an hour on Sundays
Two-Hour Full Body
The whole body, properly, with no clock-watching. Popular as a gift and for anyone who has never had time to deal with everything at once. Lymington clinic.
Book online for price
Book Two HoursMassage or the Combination Treatment?
If you're experiencing pain, or one side is noticeably tighter than the other (one hamstring, one shoulder), we recommend booking a chiropractic and sports massage combination first. Uneven tightness often means a pelvic rotation or a nerve irritation is involved, and massage alone will only ever give temporary relief until that's addressed.
If you're tight everywhere, recovering from training, sore from a physical job, or just need to switch off, book a massage.
Not sure? Text us on 07483 829798 with a line about what's going on and we'll tell you which to book.
Why Our Massage Is Different
Our massage therapists train alongside our chiropractor and osteopath, and our lead therapist Abby has gone on to complete a degree in sports therapy. That means the person massaging you can also recognise when a knot is really a joint or nerve problem, and will say so, rather than just booking you in for another massage.
Massage for Menopause, Anxiety and Stress
Studies have found therapeutic massage reduces sleep disturbance, hot flushes and anxiety-depressive symptoms in menopause, and lowers anxiety scores in people with generalised anxiety. We have weekly-pay memberships to make a regular massage affordable. Read more on our menopause and anxiety pages.
Which Clinics?
Deep tissue, sports and relaxation massage are available at all four clinics. Two-hour treatments and the HEALME offer are Lymington only.
Join the Bodybest List for Member-Only Discounts
Our free membership is exactly that: free. Join and we'll email you occasional discounts on massage, chiropractic and osteopathy, early access to new clinic openings and the odd tip on looking after your back. No spam, and you can unsubscribe with one click.
- 10% off your first visit when you join
- Seasonal and member-only treatment discounts
- First to hear about our Ringwood opening