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Bodybest

Pregnancy

Pregnancy is a wonderful time, but it puts extra stress through the whole body. Both chiropractic and sports massage are safe for you and your baby, and we adapt everything so you never lie on your front.

How We Adapt Treatment

Check out the video below to see the alterations we make so we can still treat your whole spine without you having to lie on your front. This video features a pregnancy treatment focusing on releasing tension in the upper back, neck and shoulders, as well as aligning the lower back and pelvis to be as straight as possible in preparation for the big day.

What We Help with in Pregnancy

  • Lower back and pelvic girdle pain (PGP / SPD)
  • Sciatica and nerve pain into the leg
  • Upper back, neck and shoulder tension
  • Rib pain and breathlessness from postural change
  • Relaxation massage for sleep and stress
  • Post-natal back, neck and wrist pain from feeding and carrying

Pregnancy Support Membership

Regular gentle treatment through pregnancy is one of the things our Bronze membership was designed for: an appointment every eight weeks at a discounted rate, paid weekly, with unused appointments rolling over for after the baby arrives.

Is Chiropractic Safe During Pregnancy?

Yes. Chiropractic and massage are safe in pregnancy when performed by a trained clinician. We adapt positioning so you never lie on your front, and use gentler techniques for the lower back and pelvis. Please tell us you're pregnant when booking, and how many weeks.

From How Many Weeks Can I Be Treated?

At any stage. We'll tailor the treatment to your trimester. If you have any pregnancy complications, please let us know and check with your midwife first.

Ready to Feel Better After One Treatment?

Book in under a minute, or text us on 07483 829798 and we'll find you a time.

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